Fit Me Forever Podcast

#27 - 5 Lies About Fat Loss

The OMNI FIT Season 2

In today’s episode we are discussing 5 common lies that the industry leads you to believe about fat loss.

When we asked our audience what they wanted to hear, Fat Loss was top of the list!! Now, we know that much of the content on this podcast is about fat loss, but there's clearly still reason to discuss the common misconceptions. Don't let the $62 BILLION dollar industry tell you these lies!! 

Here's a few points that we cover today:

  • What Supplements are best for fat loss?
  • What foods should you avoid to improve fat loss?
  • What's the best time to eat for fat loss?
  • What's the best detox or cleanse to use for fat loss?
  • Tips for making fat loss easier!

Next Steps:
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