Fit Me Forever Podcast
Fit Me Forever is the revolutionary movement that is geared towards changing the way you relate to food. It’s about ditching the diet mindset and transforming your relationship with food embracing sustainable change FOREVER.We are passionate about helping women become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.Whether you’re you’re trying to balance your health amidst a demanding career or actively pursuing personal fitness goals, we are ready to empower and encourage you – to help you live a healthy life you truly love!Break out of restrictive diet & exercise programsTransform your mind. Transform your life.
Fit Me Forever Podcast
#47 - Do You Need To Be Motivated To Be Committed?
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The OMNI FIT
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Season 3
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Episode 9
In today's episode we answer the question, do you need to be motivated to be committed?
We dish up a snack-size episode to help stimulate your #FITMEFOREVER mindset!
We toss around a just few kibbles on:
- How both fresh sparks and solid foundations can be encouraging
- How Community helps with both motivation & commitment
- And the ebb and flow of “feelings”
- Embracing the freedom and leaning into both motivation and commitment
Next Steps:
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