#45 - What To Do When Your Significant Other Isn’t Healthy Artwork

Fit Me Forever Podcast

Fit Me Forever is the revolutionary movement that is geared towards changing the way you relate to food. It’s about ditching the diet mindset and transforming your relationship with food embracing sustainable change FOREVER.We are passionate about helping women become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.Whether you’re you’re trying to balance your health amidst a demanding career or actively pursuing personal fitness goals, we are ready to empower and encourage you – to help you live a healthy life you truly love!Break out of restrictive diet & exercise programsTransform your mind. Transform your life.

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Fit Me Forever Podcast

#45 - What To Do When Your Significant Other Isn’t Healthy

April 01, 2019 • The OMNI FIT • Season 3 • Episode 7

What to do when you and your significant are out of sync in the health realm?

This topic sure can get touchy! Many of you tell us how hard it is to make changes when it seems like those around you couldn't care less. Especially when it’s the love of our life!

We get it... at different times it’s been challenging for us too!

We also know trying to exert change on an unwilling person is a recipe for disaster.

And when we do, it leaves us feeling frustrated, unsupported, and unloving...Not exactly our best selves!

So can you have health goals even when your significant other doesn’t?

We think so.

Here are a few points we cover:

How your health choices affect others paired with your expectations of them.
The role of awareness, acknowledgment, and control play in our desire to change others.
How to apply what you’ve learned to communicate your desire to change YOU.
How to flip the mindset to cultivate relational health

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