In today's episode we are discussing allll of the details about Counting Macros vs Eating Intuitively.
‘Eating Intuitively’ is all the rage right now. And while we think it’s awesome, there are some challenges to be aware of before this can be the ‘end all-be all’ way of eating.
Intuition is a noun; meaning:
Can you imagine being able to EAT without needing to think about it?
Here's a few points that we cover today:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: email@example.com