#12 - This One Decision Changed Everything (one woman’s success story)

In today's episode Coach Jodie chats with Jessica Johnson, a graduate of our flagship program, OMNI FIT 365. 

This is a fun episode where Coach Jodie and Jessica share a bit of the behind-the-scenes of Jessica's personal struggles and how she's TOTALLY changed her mindset around food and fitness. I'm confident this is going to resonate and encourage you!!

Here's a brief overview of a few things we cover:

• Jessica's fears before getting started
• How to overcome the struggle of consistency and perfection
• How to maintain the weight lost and continue to make progress after graduating from the program

If you'd like to connect with Jessica you can find her at: https://www.facebook.com/jaybaybay689.

 IG: @jesthetician689 Bombshell Beauty by Jessica 

Next Steps:
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Send any questions or comments to: jodie@agingstronglife.com