Fit Me Forever Podcast

#11 - Fat Loss Dieting Protocols | Part 2

December 18, 2017 The OMNI FIT Season 1
Fit Me Forever Podcast
#11 - Fat Loss Dieting Protocols | Part 2
Show Notes

In today's episode, we pick up where we left off in episode #10 with the best fat loss dieting protocols.  We decided to break the episode into two parts for easier listening.

So, in today's episode,  we mainly cover these topics:

  • Linear style dieting, Keto dieting & Mini cuts
  • How long should each protocol be used to achieve fat loss
  • The first part of our conversation will be found in episode #10

Next Steps:
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